8th Grade HW Assignment

Choose a sport, and a position or event in that sport. Then write a workout for an athlete in that sport. Your workout must have a warm-up, work sets, and a cool-down. The file "8th Grade Workout Project.docx" will have all the instructions and a rubric.

You can look at "Workout Example.pdf" for an example of how to write your assignment. You have 3 options:
1. Write your assignment in Microsoft Office, using "Blank Workout Form.docx"
2. Print out "Empty Workout Sheet.pdf" and hand-write the assignment
3. Hand-write the entire assignment. If you choose this option, it must be neat and organized, and it must have all the required information.

The assignment is due in class on the day of the unit test. That's Monday, 11/24 for B day, and Tuesday, 11/25 for A day. Please let us know if you have any questions.

8th Grade Workout Homework

Blank Workout Form (PDF)

Blank Workout Form (docx)

Example